Practitioners are kept abreast of the latest physiological research, eschewing fast-changing fitness fads and trends, giving each and every one the knowledge to affect body changing results. Whether your goal is to lose weight, reshape your body, or alleviate pain, your teacher will evolve your program as you progress to achieve even greater heights of fitness and well-being.
Our practitioners’ expertise spans many specialties, furthering our ability to care for a wide range of clients, whether you’re interested in a more classical approach to Pilates, or more contemporary conditioning. We create effective, specialized programs in the following areas: prenatal, postnatal, scoliosis, osteoporosis, post-surgical, post-injury, injury prevention, and sports specific conditioning.
Our method encompasses the use of complementary modalities – all available through Fit Philosophie – that your practitioner may recommend for you including massage therapy, physical therapy, and beyond. Continuous dialog between your instructors and in-house bodywork professionals ensures your goals are met in the most effective and efficient manner.