A Holistic Approach
Fit Camp offers a fun, fast-paced, and challenging interval-based strength and endurance session appropriate for all fitness levels.
Increase muscular endurance and strength by completing dumbbell exercises, body-weight training, and bands.
Conditioning exercises such as agility drills and PiYO metrics are added to ensure a holistic approach to you achieving your overall fitness goals. This group fitness class is designed to push everyone a little bit further than they would push themselves in the gym alone while having a great time with lots of support. Come Get Fit!
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