Fit Camp offers a fun, fast-paced, and challenging interval-based strength and endurance session appropriate for all fitness levels.
Increase muscular endurance and strength by completing dumbbell exercises, body-weight training, and bands.
Conditioning exercises such as agility drills and Plyometrics are added to ensure a holistic approach to you achieving your overall fitness goals. This group fitness class is designed to push everyone a little bit further than they would push themselves in the gym alone while having a great time with lots of support. Come Get Fit!
Sep 18, 2021 – Oct 27, 2021
911 North Ft. Thomas Ave
Ft. Thomas KY, 41075