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Aerobics is Back

By November 9, 2021No Comments

HIGH Fitness Series

Class Length: 1 hour

HIGH fitness has brought aerobics back in a hip and unique way, and the world is taking notice! The revival of this fitness trend has quickly become the hottest new workout the US.

Think Old School Aerobics made Modern. Cardio and toning meets Jane Fonda with a side of Richard Simmons. You will have a blast, see real results both physically and mentally, and leave this class wanting more because it’s so much fun!

Things to expect in a HIGH Fitness Class:

  • A sweaty blast
  • Nostalgic and fun music from all decades and genres that will motivate you to the max.
  • Simple and easy-to-follow fitness choreography.
  • Interval training moves: jump squats, burpees, tuck jumps, etc.
  • Take it HIGH or take it low! Options are given for all levels of fitness.
  • An energetic, fun, inspiring, and welcoming environment.

Class Details

Saturday, January 22 – February 12, 2022
Session 1: 8:30am – 9:15am

Fit Philosophie
911 North Ft. Thomas Ave
Ft. Thomas KY, 41075

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Current Specials

We are currently offering a holiday gift card and a comprehensive wellness promotion. Click below to learn more!

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